You are a visual. Every move you make, every step you take…they’ll be watching you.

This is good news because once you know this, you can take control of the message you send by aligning your gestures, movements, and facial expressions with your words.

Who you are speaks more loudly than what you say. Actions speak louder than words. You are a visual message. Master your body language.

I attended my high school reunion over the weekend, where the organizers had asked each returning alumnus (we were an all-boys school) to prepare a short talk on our best and worst moments as students.

I had trouble with the assignment. My life in high school was a blur of memories, and the more I tried to remember, the more trivial my recollections became.

Pressing on, I remembered the times I cried in high school, and thought to myself, “Well that’s an honest approach. I’ll lose points for being serious, but I’ll be real.”

And so that’s what I did. I watched my classmates read prepared texts and generate laughter, until they demanded I take my turn. I spoke about the times I cried in school–tears of joy and sadness– and sat down.

I’ve been re-thinking it ever since, wishing I had done something different, or devising more clever ways I might have presented the same material.

What’s the best way to respond to post-speech remorse? I suggest (to myself and others):
1. Do a quick rewrite after you fantasize about what you might have said.
2. Ask a trusted ally who was in the audience what worked and what could have been better.
3. Make a promise to yourself not to wing it when you have the slightest chance to prepare.

As far as I’m concerned, presentations are never finished, only abandoned, and every effort can be improved and re-purposed for the next talk. 

If I had rehearsed and polished my talk, I would not have apologized for it.  Instead, I would have explained that memories attach to moments of emotion, and then told my stories as vividly as possible.